• in Health, Wellness

    How to monitor blood pressure at home?

    Eating a healthy diet is one of the good ways to control high blood pressure. On top of that, it is important to check blood pressure at home regularly to reduce the risk of heart attack and other heart-related events. Many people found it overwhelming to check their blood pressure by themselves. Here are three...
  • in Health, Wellness

    Vitamins and supplements

    Some supplements have different compounds of the same element. For example iron, calcium, and magnesium may come in different compounds. Vitamin D also comes in different strengths. These differences may not be easy to understand. Why does this matter? We will use iron as an example. A large amount of iron can be toxic and...
  • in Health

    The World Isn’t Ending, Even Though You Think It Is

    I hope this blog finds you well in these unprecedented, trying times. After getting this virus, a person starts to feel sick after 2 to 14 days. They are contagious for 10 days. A sick person can spread this virus by sneezing or coughing in the air. This is why it’s important to wear masks....
  • in Health, Pharmacy

    Vaccines for people with HIV

    Vaccines are very important to help stop illness. There are many vaccines.  Some shots are for children, while other shots are for adults. HIV is a condition that leads to a weak immune system. For people with HIV, it becomes even more important to use vaccines to protect against illness. We will talk about which...
  • in News

    Blog Post Coming Soon…

    We will start adding blog posts soon. Stop by and check it out later....
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